Today I crossed a big milestone, I logged my 500th kilometer on my new iPod. That means I have averaged 6.6km (4.1mi) a day for the past 75 days. Not only that, but today I logged my fastest 10 mile run to date. The marathon is only 3 weeks away, I am fired up and ready to go!
Make it Happen! from Ted Murphy on Vimeo.
How about you? Are you sticking with your fitness goals?
Ted, I am so proud of you. Get me past my 7-mile hurdle and I’m in for the next marathon go-round with you!
Will you be making that face throughout the marathon, or just at the end?
Seriously though, congrats.
HAHA Ted, maybe you ought to start selling workout equipment? I bet you could easily sell some Bow Flex machines or even put Billy Mays off the Mighty Mend It and Oxy Clean commercials!
Seriously dude… CONGRATS. Thanks for the pep talk too… I am loading my damn shoes back up with the Nike + chip and hitting the pavement. It’s long overdue!
no wonder my nose has been running like a fucking marathon lately