I finished in 2h 19m 05s, that is an average pace of 8m 41s. I don’t know how I managed to do it but I took 11 seconds per mile off of my run from last weekend, even though I ran 2 miles further. This was the longest run I have done to date and I am feeling pretty good about it. I made a short video that captures the beginning, middle and end of my run.
How about you? Have you managed to commit to getting yourself healthy again? How’s it going?
Nice job Ted. Are you using the nike/ipod running thing that you talked about a few years ago? Also I love that you are using the XShot 2.0 everywhere. That is so awesome! Keep up the great work.
@BenSpark:
I am still using Nike+, though my iPod won’t seem to sync with the Nike site since anymore. I think I may have to do some sort of reset.
The XShot is great. I love that thing…. thanks so much for hooking me up with it.
Hey there runner, check out my site at http://www.BarefootRunner.com
[…] his positive attitude, he’s done much hard work to get to that point. He tweets his progress, videos his runs and challenges others to be better as […]
@GlRLTHINGS: When people ask:
Why didn’t he chase after you? I respond:
He was never good at
running